Social Media and Mental Health: Lessons from Rahul’s Journey from Gwalior
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Social Media and Mental Health: Lessons from Rahul’s Journey from Gwalior

In today’s digital-first world, social media is not just a platform for connection—it has become a career, a stage for creativity, and a testing ground for resilience. Yet behind the filters, likes, and viral reels lies a hidden reality: the mental health challenges that content creators face. At a recent motivational Samvaad session with Rahul,…

Mental Toughness vs Anxiety: Winning Mindset from a Teacher-Turned Influencer
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Mental Toughness vs Anxiety: Winning Mindset from a Teacher-Turned Influencer

In today’s world, where opportunities often seem uncertain, stories like that of Vaibhav from Smart Gwalior serve as powerful reminders of the strength we all hold within ourselves. Though he began his professional journey as a Sanskrit teacher, his decision to try something new opened doors he had never imagined. With focus and determination, he…

Samvaad Connect Podcast: Shabnam S Bano on Mental Health, Humanity & Her Inspiring Life Journey

Samvaad Connect Podcast: Shabnam S Bano on Mental Health, Humanity & Her Inspiring Life Journey

In the recent Samvaad Connect podcast in Gwalior, Shabnam S Bano, child actor, dancer, biker, and humanitarian, shared her journey of resilience. From overcoming COVID-19 challenges to serving the needy, she highlights how helping others strengthens mental health and why humanity must always come before divisions.

Shubham Sahu: From a regular B.Tech Student to Gwalior’s Rising Content Star with SAMVAAD Connect

Shubham Sahu: From a regular B.Tech Student to Gwalior’s Rising Content Star with SAMVAAD Connect

Every city has its storytellers—people who capture its flavor, vibe, and spirit in ways that make others pause, smile, and connect. For Gwalior, one such voice is Shubham Sahu, a young influencer whose journey is as relatable as it is inspiring. Running two successful Instagram channels—Gwalior Foodie and Hamao Gwalior—Shubham is today a name that…

From Stage Shivers to Spotlight: The Inspiring Journey of Neha Jain with Samvaad Connect

From Stage Shivers to Spotlight: The Inspiring Journey of Neha Jain with Samvaad Connect

Life often tests us in unexpected ways, and it is in those challenges that true strength is born. Neha Jain’s journey is one such story – a story of resilience, courage, and unstoppable determination. Today, she shines as a successful anchor, dancer, influencer, and content creator from Gwalior. But her beginnings were humble, and her…

From Ideas to Impact: SAMVAAD Connect in the Musical City of Gwalior

From Ideas to Impact: SAMVAAD Connect in the Musical City of Gwalior

At SAMVAAD Connect, we believe every city has a story waiting to be told. When our journey took us to Gwalior, we expected music, but what we found was much more. Known as the heartbeat of Hindustani classical music, this city carries a living legacy—from the timeless brilliance of Tansen to today’s maestros. Against this…

“मेरी आवाज़ ही मेरी पहचान है” – A SAMVAAD with RJ Anamika Dwivedi on Voice, Stereotypes & Mental Health

“मेरी आवाज़ ही मेरी पहचान है” – A SAMVAAD with RJ Anamika Dwivedi on Voice, Stereotypes & Mental Health

In this SAMVAAD conversation, FM Rainbow Lucknow’s RJ Anamika Dwivedi shares her inspiring journey from a blank call that changed her life to becoming the “voice of Lucknow.” She talks about breaking stereotypes, women empowerment, and how radio supports mental health by offering companionship and positivity.

Samvaad with Surbhi Singh: Kathak, Lucknow and the Healing Power of Dance

Samvaad with Surbhi Singh: Kathak, Lucknow and the Healing Power of Dance

When we speak of Lucknow, we think of its tehzeeb, its craft, its poetry, and of course, its Kathak. In the latest edition of SAMVAAD – From Ideas to Impact | Connect, we sat down with internationally acclaimed Kathak dancer Surbhi Singh of the Lucknow Gharana. What followed was not just a conversation about art,…