Conversations That Heal: Why Dialogue/ Samvaad is the First Step Toward Better Mental Health
In a world more connected than ever before, it’s ironic how disconnected we’ve become from one another, and even from ourselves. Surrounded by thousands of “friends” and “followers,” many of us still struggle with loneliness, anxiety, and unspoken emotions. The simple act of having a conversation something that once came naturally, now feels like a…