In a world more connected than ever before, it’s ironic how disconnected we’ve become from one another, and even from ourselves. Surrounded by thousands of “friends” and “followers,” many of us still struggle with loneliness, anxiety, and unspoken emotions. The simple act of having a conversation something that once came naturally, now feels like a…
Every day, across cities and towns in India, lavish weddings, corporate events, and celebrations are marked by abundance — music, laughter, and endless plates of food. Yet, just a few streets away, countless people go to bed hungry. This heartbreaking contrast is not due to a lack of resources but due to a gap in…
Mental health is no longer a fringe conversation — it’s a defining challenge of our generation. Across schools, universities, and workplaces, rising anxiety, stress, and emotional burnout are silently shaping the way we live and learn. According to the World Health Organization (WHO), one in seven adolescents globally experiences a mental health condition, yet most…
In today’s digital-first world, social media is not just a platform for connection—it has become a career, a stage for creativity, and a testing ground for resilience. Yet behind the filters, likes, and viral reels lies a hidden reality: the mental health challenges that content creators face. At a recent motivational Samvaad session with Rahul,…
At Samvaad Connect, we believe that a better society is not just built on large reforms but through small, consistent actions taken every day. True social change often begins with communities that come together to help those who need it the most. One such shining example is Akshargyan, a non-profit initiative in Noida. Their mission…
In the recent Samvaad Connect podcast in Gwalior, Shabnam S Bano, child actor, dancer, biker, and humanitarian, shared her journey of resilience. From overcoming COVID-19 challenges to serving the needy, she highlights how helping others strengthens mental health and why humanity must always come before divisions.
Music is more than entertainment—it’s science. In our exclusive podcast, Prof. Dinesh Sharma shares how bio-musicology is shaping mental health, corporate wellness, and healing in India through classical ragas and music therapy.
Every city has its storytellers—people who capture its flavor, vibe, and spirit in ways that make others pause, smile, and connect. For Gwalior, one such voice is Shubham Sahu, a young influencer whose journey is as relatable as it is inspiring. Running two successful Instagram channels—Gwalior Foodie and Hamao Gwalior—Shubham is today a name that…
Life often tests us in unexpected ways, and it is in those challenges that true strength is born. Neha Jain’s journey is one such story – a story of resilience, courage, and unstoppable determination. Today, she shines as a successful anchor, dancer, influencer, and content creator from Gwalior. But her beginnings were humble, and her…
In the heart of India lies Gwalior, a city of culture, music, heritage, and now, digital storytelling. Among its rising creators is Sonu, the young visionary behind the popular Instagram channel @MeroGwalior. His journey is not just about creating content but about redefining how Gwalior and Madhya Pradesh are seen on digital platforms. Recently, Samvaad…