Two men enjoying a relaxed conversation with laptops in a cozy Brazilian café.

Conversations That Heal: Why Dialogue/ Samvaad is the First Step Toward Better Mental Health

In a world more connected than ever before, it’s ironic how disconnected we’ve become from one another, and even from ourselves. Surrounded by thousands of “friends” and “followers,” many of us still struggle with loneliness, anxiety, and unspoken emotions. The simple act of having a conversation something that once came naturally, now feels like a…

Feeding Bodies, Healing Minds: How One Volunteer Turns Surplus Food into Hope

Feeding Bodies, Healing Minds: How One Volunteer Turns Surplus Food into Hope

Every day, across cities and towns in India, lavish weddings, corporate events, and celebrations are marked by abundance — music, laughter, and endless plates of food. Yet, just a few streets away, countless people go to bed hungry. This heartbreaking contrast is not due to a lack of resources but due to a gap in…