Two men having a focused business discussion in a sunlit office space.

Youth Mental Health Is Changing: A Landmark UK Study Shows How School-Based Interventions Reduce Anxiety by 25%

BySamvaad Team

Mental health is no longer a fringe conversation — it’s a defining challenge of our generation. Across schools, universities, and workplaces, rising anxiety, stress, and emotional burnout are silently shaping the way we live and learn. According to the World Health Organization (WHO), one in seven adolescents globally experiences a mental health condition, yet most…

Classical Music for Healing & Happiness: Samvaad Connect in Conversation with Dr. Shambhavi Das

Classical Music for Healing & Happiness: Samvaad Connect in Conversation with Dr. Shambhavi Das

BySamvaad Team

At Samvaad Connect, September has been dedicated to the theme of Mental Health and Music. This month, our mission is to explore how creative expressions like music can transform inner well-being, reduce stress, and open doors to healing. As part of this series, we had the privilege of engaging in a heartfelt conversation with Dr….